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New Training Announcement!

Do your students struggle to control their brains and bodies? Do your teachers need tools to proactively engage disruptive or defiant students? Do you want calmer, more productive classrooms?My new training will help you address all this and more!

What will you learn during this training?

  1. What emotional regulation is and how we can help students achieve it
  2. Why some students struggle to self-regulate
  3. Why brains on stress can’t learn
  4. The importance of mind-body skills
  5. Dozens of mind-body skills that can be easily used in the classroom

What else will you get from this training?

  1. Access to a Google folder full of aligned resources
  2. An electronic workbook with dozens of mind-body activities and directions for use
  3. Ongoing support from me

Many of our students are lacking the skills to express their emotions appropriately. This results in disruptive behaviors, chaotic classrooms and stressed out teachers. If you’re looking for a way to empower your teachers, decrease behavior referrals and increase academic achievement, this training is for you. Let me help you make this a reality for your school! Contact me today through my website or at akedconsult@gmail.com.

Podcast Announcement!

I’ve been so excited to share this news for awhile, and finally, I can! Several months ago, I was honored to be asked to sit down for an interview for the “Inspiring School Counselors” podcast and the episode aired yesterday!

I’m so grateful to be able to share several practical tips on building a trauma-informed classroom or school. It doesn’t have to be complicated or a whole school effort! Even one person can make a dramatic difference to a struggling child.

I hope you’ll take a few minutes to listen to the episode (and check out some of the other awesome guests they’ve interviewed!). It really is a great podcast for any educator! Enjoy!

De-Escalation and Mindfulness Strategies for Kids

One of the most popular trainings I do is all about teaching kids strategies for calming down. Why? Because one of the most widespread effects of the pandemic on our children was stress and anxiety which has lead to them having the inability to regulate their emotions. For many kids, this was difficult prior to the pandemic, but now it is the chief concern for most teachers and administrators I talk to.

In light of what our kids have experienced over the past couple of years, it is critical that we give them the tools to understand what they are feeling, why they are feeling it and what to do about those feelings. They need to be explicitly taught strategies for calming down when they are escalated, as well as strategies for helping to keep their brain and body calm.

Fortunately, this training covers exactly how to do that, in addition to:

  1. What is happening in the brain when we become escalated
  2. How to strengthen the neural pathways in the brain to be more reflective
  3. The similarities and differences between de-escalation and mindfulness strategies
  4. How to recognize, identify and label emotions
  5. Dozens of simple strategies kids (and grown-ups!) can use to calm down

If you want to give your students a toolbox full of strategies to self-regulate, as well as better understand what is happening in their brain when they become escalated, this is the perfect training for you. Reach out to me at akedconsult@gmail.com to get more details.

4 Ways to get parent buy-in for sel programming

In the time since the COVID-19 pandemic began in 2020, we have seen a sharp increase in the number of schools putting an intentional focus on social-emotional learning. For many administrators, the goal is to give students and teachers the tools to deal with the multitude of challenges that have resulted from the pandemic.

Since 2020, we have seen more and more children struggle with time management, learning stamina, effective communication and self-regulation skills, to name just a few of these challenges. Many children have had difficulty re-acclimating to the in-person school environment. Others seem to have mysteriously forgotten how to communicate with their peers while many more struggle to express their emotions appropriately.

As these challenges have piled up over recent years, coupled with the many professional and personal difficulties teachers are facing, administrators have scrambled to find ways to help both teachers and students.

Enter social-emotional learning or SEL.

The thing is, SEL is not a new idea, born of the challenges of the pandemic. Schools have been incorporating social-emotional learning strategies for decades. According to the Social Emotional Learning Alliance for the United States (SEL4US), social-emotional learning is a practice that helps kids and adults learn and apply the skills necessary to develop healthy identities, manage emotions, set and achieve goals, feel and show empathy, establish strong relationship skills and make responsible decisions.

If you think back to your own schooling, depending on the type of school you attended, you will likely remember something along the lines of character education or virtues training. In other words…social-emotional learning.

So, if SEL has been around for so long and includes critical skills like the ones listed above, why are we just now beginning to see so many parents seemingly against it? Well, there are many answers to that question, but oftentimes, the true answer comes down to just one thing…misunderstanding.

As a whole, we have not done a great job of helping parents to understand what SEL really is, why it is important and how it is being incorporated into the classroom experience. Thus, we have a large number of parents who simply don’t understand what we mean when we say our school focuses on social-emotional learning.

So how do we fix this? There are 4 simple things we can do to help parents and caregivers better understand social-emotional learning and how it is being used in the school.

  1. Use Less Jargon

Educators are good at jargon…too good, and we often use it when communicating with parents who are likely unfamiliar with our terms. Instead, use simple language. Rather than using terms like “social-emotional learning” or “whole child development,” use words like kindness, empathy and being sensitive to other cultures.

At the end of the day, most parents want to know how their child is doing at school, aside from academics and most parents want their child to grow up to be a good human. That’s the goal of SEL, but we can use other language to communicate that.

  1. Be Clear About What SEL Is

Many parents have pre-conceived notions about what SEL actually is, and oftentimes, those notions are incorrect. Clearly communicate to your families what SEL is in YOUR school or district. Perhaps you have a list of traits or virtues that are being taught. Maybe you have adopted a specific curriculum. Share these, along with resources, with families so they clearly understand what SEL means for their child.

  1. Clearly Communicate How and When SEL is Integrated into the Classroom

Once you have communicated what SEL means in your school or district, it’s just as important that you share how and when it is being integrated into learning. If you’re using a specific curriculum, communicate how many minutes or days per week children will be engaging with it. If you are focusing on key traits, will these be introduced each week during a school-wide community meeting, taught once a month by the school counselor or integrated into a variety of classroom activities each week? Clearly communicating these parameters will often help ease parents’ ill feelings.

  1. Engage Parents

After communicating what SEL is and how and when it will be used, it’s critical to continue to engage parents in your school’s programming. Sending resources home to better educate them is a great start, but be sure to continue sharing with them as the school year progresses. Share some of the strategies or language being used at school and encourage them to use these at home as well. Help them understand how the programming is beneficial to their child AND their family, how strategies can be used at home to make life just a little bit easier. Let’s face it…we are all facing challenges in this post-pandemic world and can use all the help we can get…even parents.

I’d love to hear what you are doing (or have done!) to get buy-in from your parents for SEL programming. Comment on this post or shoot me an email at akedconsult@gmail.com.

10 Strategies for Building a More Trauma-Informed Classroom

My flagship, and most popular, training is 10 Strategies for Building a More Trauma-Informed Classroom. This training covers a LOT of material and is a great introduction for teachers and school staff who do not have a lot of experience with trauma-informed practices in the school environment. Not only will teachers get a solid foundation in what trauma-informed care looks like in a classroom and why it is critical to the success of their students, but they will also walk away with a toolbox full of strategies that they can begin using immediately. These strategies don’t cost a lot of money or take a lot of time to implement. They are simple, common sense strategies that are just best practice for ALL kids.

Additionally, this training will cover:

  1. The 3 Types of Trauma
  2. Adverse Childhood Experiences (or ACEs)
  3. Characteristics of Trauma
  4. How Trauma Impacts the Brain, Learning and Behavior
  5. Trauma-Informed Discipline
  6. Mindfulness and De-Escalation Strategies
  7. 10 Strategies for Building a More Trauma-Informed Classroom
  8. How to Get Started

If you are looking to give your teachers a toolbox full of strategies to help them have a successful year with students, particularly struggling students, this training is a great place to begin. It is typically a 6 hour training but topics can be added or subtracted, as necessary. This training is also great done in smaller 1-2 chunks during monthly staff meetings. Contact me today for more information or to schedule your next professional development.

New Training Announcement! – Fostering family engagement within your school

I’m so excited to roll out my brand new training just in time for the beginning of the school year! This training is a critical component of building a trauma-informed school (see step #6 below).

There’s been a lot of chatter online lately about the difference between parent involvement and family engagement in schools (and yes, there is a huge difference!). Traditionally, schools have considered parents to be involved when they volunteer in the classroom, attend field trips or send in classroom donations. These things are great (and necessary!), but they do not necessarily equate to parents and caregivers being in true collaboration with the school. Additionally, this type of “involvement” is often exclusive to parents who have the time and financial means to participate in their child’s education in this way.

If your school is instead looking to partner with ALL families in a meaningful way by building strong relationships, engaging them in the curriculum and providing tools for helping children at home, this training is for you!

A few things you will learn during this training include:

  1. Specific strategies for engaging families as your partner in educating their child
  2. Tips to streamline family-school communication to reach more families
  3. Steps to establish a parent outreach coordinator or team
  4. How to host family workshops and interactive events that provide caregivers the tools and strategies to help their child academically, behaviorally and social-emotionally
  5. Strategies for building strong relationships between teachers, students and caregivers

This training is designed for teachers and other school staff. It can be done as a stand-alone 2, 4 or 6 hour professional development or as a partnership, in conjunction with a combination of my parent workshops (see informational flyer below).

If you’re ready to join the thousands of educators (and parents!) who have benefited from my trainings and expertise, send me an email at akedconsult@gmail.com. Let me help you build a trauma-informed school!

Coming soon!!! – Indiana School Counselor and Administrator Collaboration Institute (ISCACI)

Calling all school leaders (principals, assistant principals), school counselors, and graduate students/alumni in school counseling and educational leadership programs! You are cordially invited to join us at the inaugural Indiana School Counselor and Administrator Collaboration Institute (ISCACI). This conference focuses on school administrator-school counselor collaboration to better meet all PK-12 student needs. Three nationally and internationally known speakers will provide workshops and a keynote, and 34 local presenters will share knowledge and resources in breakout sessions during this exciting two-day event in June at Ball State University. We hope to see you there!  

Conference information

Dates: June 13-14, 2022

Location: Ball State Alumni Center, 2800 W. Bethel Ave., Muncie, IN  47304

Website: https://ncyionline.org/conferences/iscaci/

Cost: $20 (Graduate Student) and $95 (Early Bird Regular Registration)

Meals provided: Breakfast and Lunch for Two Days

Breakout session presenters are from a variety of organizations, such as the Indiana Department of Education, Standard for Success, local Indiana school districts, Indiana Online, and much more! Breakout session topics include:

  • Student Success
  • Community Engagement
  • College & Career Readiness
  • Educational Equity 
  • Principal/Counselor Relationships

Workshop: “Integrating MTSS Into Your Comprehensive School Counselor Program (CSCP)” with Dr. Carol Dahir from New York Institute of Technology

Workshop: “Working Together to Support Students” with Dr. Leigh Bagwell who recently served with the Tennessee Department of Education.

Keynote: “How Do You View the World? A Discussion of Diversity and Equity” with Robert Jamison from Virginia Beach City Public Schools.

Please contact Dr. Rachel Geesa (rlgeesa@bsu.edu) and Dr. Theresa Kruczek (tkruczek@bsu.edu) if you have questions about the conference.

My Thoughts on yesterday’s school shooting in uvalde, Texas

Photo courtesy of NBC News

I’m sitting here wondering how to express the thoughts going through my mind this morning, wondering what I could possibly say that is of any importance right now, wondering how our nation got to this place. I’m heartbroken for the people of Uvalde, Texas. As an educator and more importantly, as a mother, I’m feeling devastated, sad, helpless, scared and angry.

The shooting that occurred yesterday at Robb Elementary School killed 19 children and 2 adults, making it the 2nd deadliest school shooting on record behind Sandy Hook, and was the 27th school shooting of 2022. 27th. Let that sink in for a minute. In 2021, there were 34 school shootings and yesterday marked the 27th of this year. In May.

Between 1970 and 2021, 637 people were killed in school shootings. Obviously, this number has increased with the additional 27 shootings that have happened in 2022.

When does enough become enough? When do we stop being ok with children regularly practicing lockdown and active shooter drills during instructional time? When do we stop expecting school leaders to walk through their buildings several times a year, jiggling doorknobs and peeking through windows to ensure classrooms are locked and all children are out of sight?

I know that our country is full of “experts” this morning; people who think they know where we’ve gone wrong and how to fix it, people who will use this tragedy to push their own political platform and agenda. I am not one of those people. Why? Because, in my opinion, the number of ways we’ve gone wrong, as a country, is too many to count, particularly when it comes to our educational system. Because I don’t believe there is ONE solution to this problem. Because I don’t view the devastation that occurred in Uvalde yesterday as a political event. I view it as a human event; one where dozens of parents lost their babies and the community lost two beloved teachers.

Maybe, this morning, you’re wondering what can be done to stop this madness. Perhaps, like me, you’re not there yet and are still just full of grief and heartbreak for this community and our nation, as whole. I’m sure the coming days and weeks will be a barrage of “next steps,” but for me, for now, I am going to allow myself the time and space to feel sad, helpless and angry. Then, when I’m ready, I’m going to keep doing what I can to continue to bring awareness to the importance of trauma-informed practices, social-emotional learning and relationship building in schools. I’m not naive enough to believe that these things alone will even remotely impact the monumental mess we are facing in this country, but I know, for a fact, that they can and DO make a HUGE difference in the lives of individual children. And for now, that is good enough for me.

5 Ways to Address Mental Health Awareness Month with kids (Plus a freebie!)

Download and print this infographic, highlighting 5 ways you can address Mental Health Awareness month with kids in the classroom or at home!

Mental Health Awareness Month

Did you know that May is Mental Health Awareness month? It’s time to start talking about the health of our brains, just like we do the health of our bodies. It’s time to BREAK THE STIGMA. That’s what this month is all about.

Not only do I feel passionately about this topic because it’s what I talk about for a living but also because my own family is impacted by mental illness just like so many of yours are. In fact, it’s one of the main reasons I focus my trainings and content on topics such as trauma, chronic stress and social-emotional learning.

The pandemic has certainly brought to light many of the challenges people with mental health issues face on a daily basis. It is also to blame for exacerbating these issues for tens of thousands of adults and children.

There has never been a better time to break the cycle of silence and gain a better understanding of mental illness. If not for your benefit, for the benefit of someone you love.

If you or someone you know is thinking about suicide, please call the Suicide Prevention Lifeline at 1-800-273-TALK. Trained crisis workers are available 24/7.